The Ocean Within

Understanding Human Nature and Ourselves to Achieve Mental Well-Being

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Main Book

Unravel the complexity of the human mind with Dr. Ngolton, a board-certified clinical psychiatrist. In this illuminating book, his expertise and unique insight offer a comprehensive psychological framework, delving into vital concepts such as the ubiquitous Circle of Needs, the rationality behind emotions, the insidious nature of sex drive, the art of meditation, and the key re-evaluation of one’s identity and values. These interconnected concepts will equip you with the practical knowledge and tools to improve mental health, whether for yourself or to support others.

With deep reflection, you'll gain the insight needed to uncover the root causes of your challenges and effectively address them, transforming your mental well-being and helping those you care about. Take a pivotal step towards a healthier mind and a brighter future.

That ONE time I got into Best Sellers Rank.

Companion Workbook

Introducing the companion workbook designed to enhance your exploration of The Ocean Within. This comprehensive guide takes you on an enriching journey, leading you through a series of carefully crafted, thought-provoking concepts and questions. Dive deeper into self-discovery and personal growth as you navigate through the insightful prompts, featuring select illustrations to promote understanding. As you contemplate, capture the essence of your reflections in the workbook to solidify your transformative experience.

Unleash the full potential of your introspective journey with this invaluable companion workbook.

Author

Dr. Binh Ngolton is a board-certified clinical child, adolescent, and adult psychiatrist passionate about helping individuals achieve mental well-being. He loves working with individuals for both psychotherapy and medication management at his private practice in Georgia, USA.

Beyond his professional mission, Dr. Ngolton is a dedicated meditation practitioner and a self-proclaimed philosopher whose reflections delve deeply into psychology and the human condition.

Email: book@bngolton.com

Guest Speaker

Dr. Ngolton is committed to demystifying and destigmatizing mental health, with a firm belief in the power of education to transform lives. His approach centers on breaking down complex psychological concepts into accessible, impactful lessons that resonate with people, especially children and teenagers. By fostering an early understanding of the Circle of Needs and emotional intelligence, he aims to empower young individuals with tools for lifelong well-being and spark a positive change in societal attitudes toward mental health.

With a dynamic and empathetic speaking style, Dr. Ngolton is eager to share these transformative insights with students and community members. He is ready to engage, inspire, and make a lasting difference as a guest speaker in your school or organization. If you are interested in fostering a culture of mental health awareness and understanding, please reach out via email to discuss arrangements for an insightful session with Dr. Ngolton.

Email: speaker@bngolton.com

Also, check out his Etsy store: manifesting fragments of imagination and ideas into art form.

Congratulations to the 5 winners of Goodreads Giveaways!!

The signed copies were shipped out on Monday, April 2nd.

Thank you for your interest and please leave an honest review.